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Inter Valley - Event List

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Palm Springs-Zumba Gold
6/1/2017
 - 6/29/2017
    
10:00 AM
Thursday's, June 1, 8, 15, 22, 29. Based on the same dance moves used in the original Zumba class. The Gold class, however, is less intense, with dance routines designed for beginners and older adults using modified movements. Wear comfortable clothing and flexible shoes. Class size is limited.

 



Palm Springs - Meditative Yoga
6/2/2017
 - 6/30/2017
    
10:00 AM
Friday's, June 2, 9, 16, 23, 30. Meditation is the practice of concentrated focus upon sound, objects, visualization and breath to increase awareness of the present moment. This helps to reduce stress, promote relaxation and enhance personal and spiritual growth.

 



Palm Springs - Senior Fitness
6/7/2017
 - 6/28/2017
    
10:00 AM
Wednesday's, June 7, 14, 21, 28. This class is for seniors that have a desire to improve their skeletal muscle strength, muscle flexibility and balance. All three components are essential to maintain quality of life during the aging process. Resistance exercises are a major part of this class. Class size is limited. Wear comfortable shoes.

 



Banning - Maintain A Health Brain
6/26/2017
    
10:00 AM
Join us in a fun interactive class that examines the five key components to keeping your brain young and healthy.

 



Banning - Master Gardner Series: Vegetable Gardening
6/28/2017
    
2:00 PM
A Master Gardener explains how to have the best vegetable garden possible. Learn how to grow larger and tastier vegetables for your table!

 



Claremont - Armchair Travel To India
6/28/2017
    
10:00 AM
Almost Sold Out - Get your tickets now
India is the next stop on our tour around the world!