Palm Springs - Chair Yoga
Tuesdays, May 3, 10, 17, 24, & 31. By using a chair, modified yoga postures and breathing techniques, you will be introduced to a yoga session that offers you both health and fitness benefits. This innovative fitness approach makes chair yoga programs suitable for any age group.
Palm Springs - Zumba Gold
Thursdays, May 5, 12, 19, & 26. Based on the same dance moves used in the original Zumba class. The Gold class, however, is less intense, with dance routines designed for beginners and older adults using modified movements. Wear comfortable clothing and flexible shoes. Class size is limited.
Palm Springs - Meditative Yoga
Fridays, May 6, 13, 20, & 27. Meditation is the practice of concentrated focus upon sound, objects, visualization and breath to increase awareness of the present moment. This helps to reduce stress, promote relaxation and enhance personal and spiritual growth.
Sports Memorabilia Event
Inter Valley Health Plan has partnered with a local sports enthusiast who is generously loaning his extensive collection of autographed memorabilia from sports greats like Babe Ruth, Lou Gehrig, Jackie Robinson, Evel Knievel, Muhammad Ali and Tommy Lasorda and lots more. Sports fun facts are shared hourly and refreshments are served.
Wednesday, May 25th - 1 PM - 8 PM
Thursday, May 26th - 1 PM - 5 PM
Victorville - Bee Brainy: Facebook 201
If you already have a Facebook page and are somwhat familiar but would like to know more, this class is for you! A comprehensive outline covers how to post pictures and albums, how to keep information safe and much more. Come with your questions and we will help you find the answers.
Banning - Medicare Step by Step
This class reveals the mysteries of the Medicare system. It's great for anyone soon-to-be or recently eligible for Medicare or anyone curious. Learn the steps to get started, what to expect and your entitled benefits.