Palm Springs - Meditative Yoga
Fridays, April 1, 8, 15, 22, 29. Meditation is the practice of concentrated focus upon sound, objects, visualization and breath to increase awareness of the present moment. This helps to reduce stress, promote relaxation and enhance personal and spiritual growth.
Palm Springs - Zumba Gold
Thursdays, April 7, 14, 21 & 28. Based on the same dance moves used in the original Zumba class. The Gold class, however, is less intense, with dance routines designed for beginners and older adults using modified movements. Wear comfortable clothing and flexible shoes. Class size is limited.
Banning - Master Gardeners: Let's Talk Tomatoes
A Riverside Master Gardener reveals how you can grow tomatoes in even the smallest spaces!
Claremont - Bee Brainy: Early Detection Matters
The Alzheimer's Association Speaker Bureau presents the 10 warning signs of Alzheimer's disease, the benefits of early detection and early diagnosis.
Hemet - Master Gardener: Let's Talk Tomatoes
Always wanted fresh, delicious tomatoes for your table? ome find out how to easily grow them in even the smallest spaces!
Victorville - Medication Management
"One Care Home Health" discusses medication safety and the types of aids available.