Palm Springs - Tai Chi
Mondays, August 1, 8, 15, 22, & 29. This class introduces this gentle movement exercise designed to improve balance and help relieve stress. Ability to stand unassisted for a minimum of one hour and moderate balance is required. Wear comfortable clothing and flexible shoes. Class size is limited.
Palm Springs - Chair Yoga
Tuesdays, August 2, 9, 16, 23, & 30. By using a chair, modified yoga postures and breathing techniques, you will be introduced to a yoga session that offers you both health and fitness benefits. This innovative fitness approach makes chair yoga programs suitable for any age group
Palm Springs - Senior Fitness Class
Wednesdays, August 3, 10, 17, 24, &31. This class is for seniors that have a desire to improve their skeletal muscle strength, muscle flexibility and balance. All three components are essential to maintain quality of life during the aging process. Resistance exercises are a major part of this class. Class size is limited. Wear comfortable shoes.
Victorville - Bee Brainy: Wii Olympics Closing Ceremonies
Join us for an hour of fun and updates on the Wii Olympics. Find out who won the Fold! Olympic trivia, special refreshments, raffle prizes* and medals are on the agenda!
Chino - Armchair Travel to Graceland
Remember Elvis with an armchair trip to his Tennessee home. See how Elvis lived with his family and friends. Feel free to bring Elvis memorabilia or stories to share.
Hemet - Bee Brainy: Armchair Travel to the Rock 'n Roll Museum
Learn some little known facts about your favorite rock stars! Bring a friend new to our center for an extra bee off your card!